Although emotions and stress do not cause eczema, they may exacerbate it. Annoyance, frustration and discomfort can lead to flushing and itching. Day-to-day stresses as well as major stressful events can contribute to, or make the itch-scratch cycle worse.
Actions you can take
It is widely believe that adequate sleep is one of the best ways to minimize stress and emotional distress. Try to ensure regular and undisturbed sleep is possible.
